Category : Life Coach School

http://thelifecoachschool.com One of the things that I really want to do for all of my clients is to help them look at the food they were eating and analyze it in a way that serves them. The four types of eating are fuel eating, joy eating, fog Discover A Lot More

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In episode 129, the first part of the Weight Loss and Overeating Tools, we talked about the basic concepts laid out in my in my book, If I’m So Smart, Why Can’t I Lose Weight, as well some of the updates and improvements I’ve made over the Discover A Lot More

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I think that most of us feel as if we are well justified in our anger when there is an “injustice.” We believe that some things or situations are anger worthy. When we’re angry and upset, we are so attached to our own thinking and justifying Discover A Lot More

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As most of you probably know, I hold a weekly free public call where anyone can join, and I coach anyone who needs coaching on any topic they are interested in on the fly. On our last coaching call, everyone who attended had the same issue. They Discover A Lot More

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I think it’s amazing that we, as human beings, have the privilege to believe whatever we want. No one can tell us what to believe about ourselves, about what we’re capable of, and what our life is about. We get to decide what we want to believe Discover A Lot More

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A year ago, I took an amazing class called “9o-Day Year” from a coach Todd Herman. As a coach, what Todd does is he comes in and subtracts things from our lives in order to help reduce overwhelm that many people experience on regular basis. One Discover A Lot More

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“You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches.” ― Dita Von Teese Most of us out there want to feel accepted, liked and loved. We want to feel like we belong. In response one Discover A Lot More

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As you may already know, I just recently finished our in-person coach training. One of the things that came as a surprise for me during the training was that a lot of the people who have been using The Self-Coaching Model have been making a lot of Discover A Lot More

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So many of us have accepted a life that is not to our liking – a life that includes too many things that cause us an enormous amount of trouble that we don’t know how to manage. This causes us to live in a reactive mode, feeling like we’re Discover A Lot More

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Since I’ve launched The Life Coach School podcast, I’ve had an overwhelming amount of requests for an episode on the topic of stopping overdrinking. This week, I’m really excited to invite you along on a journey to help you get your drinking Discover A Lot More

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The Life Coach School-Brooke Castillo

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Please learn more about our trainings by visiting us at The Life Coach School. http://thelifecoachschool.com We train LIfe Coaches and Weight Coaches to rock it out. Discover A Lot More

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Outcomes at The Life Coach School

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http://thelifecoachschool.com/ The way that we teach outcomes at the Life Coach School is a little different than you may have learned before. We focus on the feelings because how you feel about a goal is everything. Join in as Brooke Castillo Discover A Lot More

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Thanks to another great listener email, this week we are going to discuss the topic of jealousy. Sam wrote in asking about how to deal with this negative emotion that drains us and adds to self-doubt. Jealousy is a natural emotion that is hardwired Discover A Lot More

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If you’re a new listener of the show and you don’t know this about me yet, at one point in my life, I sold everything that I owned, that wouldn’t fit into our minivan, jumped into the vehicle with my family and went on a trip across the United Discover A Lot More

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As we reach another round number, episode 80, it is again the time to talk about one of my teachers that has had a great impact on me. On the episode of The Life Coach School, we’re taking a dive into the teachings of the amazing Stephen Cope. There Discover A Lot More

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http://thelifecoachschool.com/ Join in as Brooke Castillo talks about the self coaching model developed and used at The Life Coach School. The CTFAR model is a structure to help you when you are coaching your client. When your client comes to Discover A Lot More

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Today, we are going to take a look into a model that I have created based on my studies with all of my teachers in my life. It is a model that I use on myself daily as well as the model I teach to my students and use with my clients. Enter The Self Discover A Lot More

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On this episode of the Life Coach School podcast, it is again the time to talk about one of my teachers that has had a great impact on me. The week, we are talking about no other than one of the most popular American life-coaches and motivational Discover A Lot More

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Questions at The Life Coach School

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http://thelifecoachschool.com/ As a coach, one of the most amazing tools that you have in your toolbox is questions and being able to ask your client the right questions at the right time in order for them to discover their own answers. Join in Discover A Lot More

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I’ve recently discovered that one of the strongest indicators of success is resilience. During our conversation with my life coaching students about what might be the difference between being successful and unsuccessful in the coaching business, Discover A Lot More

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http://thelifecoachschool.com/ Join in as Brooke Castillo talks about the self coaching model developed and used at The Life Coach School. The CTFAR model is a structure to help you when you are coaching your client. When your client comes to Discover A Lot More

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Clean Thinking at The Life Coach School

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http://thelifecoachschool.com When your brain is really cluttered with negative thoughts you can’t tell a positive thought, or a helpful thought, or a deliberate thought from any other thought. Join in as Brooke Castillo from The Life Coach School Discover A Lot More

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